Fitness · Health · Nutrition

Mummies! Have you got the Energy to Keep up with your Kids?

Last Monday, J had a small knee operation (an arthroscopy) and has been sat with his leg up for a week now. Being really active parents, this has put a strain on our normal family life and really put into context the importance of keeping fit, healthy and active while being a parent! Though this… Continue reading Mummies! Have you got the Energy to Keep up with your Kids?

Food · Kids Tea Tuesdays!

Gluten and Dairy Free Mini Fish Pies

This recipe can be made as one big pie if you like but by making little ones you can freeze portions easily and make different versions to allow for gluten and/or dairy allergies and intolerances. It’s another great recipe to get the kids eating fish and it can be as cheap or expensive as the… Continue reading Gluten and Dairy Free Mini Fish Pies

Family Life · Food · Health

The Best Recipes for Cooking with Kids

My kids like many, love helping to cook in the kitchen. It’s a great opportunity to encourage them to eat foods that they wouldn’t normally chose, discuss healthy eating and enhance their weighing and measuring skills. Cakes and biscuits are always a winner with kids and the best way to get them involved to begin… Continue reading The Best Recipes for Cooking with Kids